Las propiedades del jengibre son altamente utilizadas en el sistema de medicina Ayurvedico para tratar inflamaciones y reumatismo; es una rica fuente de magnesio, manganeso, cobre y vitamina B6, además de poseer gingerol que es un potente inhibidor de la síntesis de Oxido Nítrico, en otras palabras, tiene potentes efectos antioxidantes .
Las siguientes son algunas de las propiedades curativas del jengibre:
* Disminuye los dolores reumáticos y menstruales
* Es eficaz contra la gripe y los resfriados, al favorecer la expectoración
* Mejora el flujo sanguíneo, por lo que previene las enfermedades cardiovasculares
* Elimina el mareo y el vértigo
* Es un afrodisíaco natural, al estimular la libido
* Es un antidepresivo natural
* Combate el envejecimiento prematuro y reduce los niveles de estrés
* Disminuye las migrañas al bloquear los efectos de la protasgladina
* Previene el cáncer de colon y de ovario
* Facilita la digestión
Para gozar de los beneficios de este tubérculo puedes ingerirlo a través de infusiones, en licuados, jugos, ensaladas, guisados o postres; ya sea en polvo, fresco, disecado, en tabletas o jarabes.
Mercedes Martín Sánchez
Naturópata
Carmen Marquina Perez liked this on Facebook.
Herbolario Herbonatura liked this on Facebook.
Ceci Navarro Martinez liked this on Facebook.
Naturcris Herbolario liked this on Facebook.
Pilar Ortiz Collado liked this on Facebook.
Milagros Gordo Valenzuela liked this on Facebook.
Margarita Arguelles Martinez liked this on Facebook.
Mari Carmen Jimeno Calzón liked this on Facebook.
Rut Bliss liked this on Facebook.
Marc Alfonso Zaragoza liked this on Facebook.
Caste Luengo BaileActivo liked this on Facebook.
Chele Nuvida liked this on Facebook.
Montserrat Ventas Bruguera liked this on Facebook.
Febe Abad liked this on Facebook.
Belén Comi Callau liked this on Facebook.
Montse Palomino Pastor liked this on Facebook.
Carmen Lopez Garcia liked this on Facebook.
Paloma Perez Alonso liked this on Facebook.
Laura Moreno Isuar liked this on Facebook.
Maria Jose Soto Barcelona liked this on Facebook.
Carme Rubio Solà liked this on Facebook.
Rosa Robles liked this on Facebook.
Lourdes Hormigo liked this on Facebook.
Kelly Indument liked this on Facebook.
Beatriz Calero liked this on Facebook.
Rosa Torras liked this on Facebook.
Susi Lopez liked this on Facebook.
Lorena Arias liked this on Facebook.
Información Bitacoras.com
Valora en Bitacoras.com: Las propiedades del jengibre son altamente utilizadas en el sistema de medicina Ayurvedico para tratar inflamaciones y reumatismo; es una rica fuente de magnesio, manganeso, cobre y vitamina B6, además de poseer gingerol qu..…
Joana Piñol Estragué liked this on Facebook.
Garcia Margarita liked this on Facebook.
Maríay Félix liked this on Facebook.
Ana Laura Calle Calle liked this on Facebook.
Carmen Montalt Ripoll liked this on Facebook.
Rocío Roldán liked this on Facebook.
Meritxell Martinez Farrés liked this on Facebook.
Sara Paz Fuertes liked this on Facebook.
Vivian Ortiz liked this on Facebook.
Oliva Domínguez Sabadell liked this on Facebook.
Estrella Nieto liked this on Facebook.
Tere Gadea Nebot liked this on Facebook.
Mario Cazorla liked this on Facebook.
Raquel Rodriguez liked this on Facebook.
Celsa Maria Moro liked this on Facebook.
Bea-mercu Mario-hugo liked this on Facebook.
Cova Cocina Villafaina liked this on Facebook.
Mónica Sorrentino Romero liked this on Facebook.
Sophie Dossal liked this on Facebook.
Helen Abad Mariscal liked this on Facebook.
Mimi Mihaela liked this on Facebook.
Encar Fernandez Vizcaino liked this on Facebook.
Eva Mendoza liked this on Facebook.
Oscar Albx liked this on Facebook.
Fina Martinez Prats Blancafort liked this on Facebook.
Blanca Niubo de Castro liked this on Facebook.
Tessa Padilla Cadenas liked this on Facebook.
Anjels Montsech Grau liked this on Facebook.
La Bronquina Taller Creatívo liked this on Facebook.
Luisa García Martínez liked this on Facebook.
Susana Agudo liked this on Facebook.
Ana MP liked this on Facebook.
María José Señoráns Martín liked this on Facebook.
Marisa Martinez Bustamante liked this on Facebook.
Rosa Arecchi de Mendez liked this on Facebook.
Maria Fernandez Alcaraz liked this on Facebook.
Quim Perez Mariñas liked this on Facebook.
Lydia de la Torre liked this on Facebook.
Rosa Corbera liked this on Facebook.
Jorge Castello liked this on Facebook.
Marta Flower liked this on Facebook.
Nora Sarasua Astiazaran liked this on Facebook.
Esther Domínguez Benejam liked this on Facebook.
Angelica Brito Gonzalez liked this on Facebook.
Lucia Serrano Martinez liked this on Facebook.
Sandra De Pra Zarralanga liked this on Facebook.
Noemí López Peña liked this on Facebook.
Maria Esther Hernandez Diaz liked this on Facebook.
Kike De Haro liked this on Facebook.
Isabel Cidon liked this on Facebook.
Valerie Bertschin liked this on Facebook.
Eva Ka liked this on Facebook.
Biocenter Terapias Biológicas liked this on Facebook.
Carlos Manuel Ruiz Simón liked this on Facebook.
Irene Fuentes liked this on Facebook.
Maria Jose Tomas Mallol liked this on Facebook.
Pepi Navarro Arnaldich liked this on Facebook.
Nieves Gutierrez liked this on Facebook.
Rosa Cardona Ribelles liked this on Facebook.
Piedad Martin Vela liked this on Facebook.
Helena Siero liked this on Facebook.
Elia Puebla Ramirez liked this on Facebook.
Carme Bagaria liked this on Facebook.
Carlos Varela Maldonado liked this on Facebook.
Ana Pomares López liked this on Facebook.
Sorrentino Romero Ede liked this on Facebook.
Laran Aheea Shakti liked this on Facebook.
Rosa Gomez Terradillos liked this on Facebook.
Carmen Fernàndez liked this on Facebook.
Nando Castro liked this on Facebook.
Nuria Martínez liked this on Facebook.
Raquel Castellanos Galan liked this on Facebook.
Paloma Aleman Alvarez liked this on Facebook.
Dimanatur Paracelsia liked this on Facebook.
Samael Azazel liked this on Facebook.
Krasi Vasileva liked this on Facebook.
Ana María Kuri liked this on Facebook.
Lola Lopez Martin liked this on Facebook.
Diana FGez liked this on Facebook.
Marian Valeriu Dumitrascu liked this on Facebook.
Meda Cristina Hulea liked this on Facebook.
Karen Veronica Calderon Mejia liked this on Facebook.
Amparo Garcia liked this on Facebook.
David Camaño liked this on Facebook.
Geraldin Puerta liked this on Facebook.
Javi Villellas liked this on Facebook.
Verónica Jofré Sánchez Jofré liked this on Facebook.
Marian Sancho liked this on Facebook.
Slim Pasta liked this on Facebook.
Elena Gotor liked this on Facebook.
Flixi Ferrer liked this on Facebook.
Josefina Calderon Navarro liked this on Facebook.
Francesc Rubio Solà liked this on Facebook.
Custodia Extremera liked this on Facebook.
Mano Fosch liked this on Facebook.
Lali De Planell Saguer liked this on Facebook.
Sonia Lac liked this on Facebook.
Denise Tysten Moondancer liked this on Facebook.
Noemí Romero Roda liked this on Facebook.
Vane Fdez liked this on Facebook.
Chelo VP liked this on Facebook.
Gemma Bonet Alba liked this on Facebook.
Rafa Casañ liked this on Facebook.
Miguel Ledesma liked this on Facebook.
Cruz Graña Fernandez liked this on Facebook.
Emi Jimenez Rojas liked this on Facebook.
Christine Lombardy liked this on Facebook.
Isabel Trias Cornell liked this on Facebook.
Maria Elena Cuartielles Manresa liked this on Facebook.